SPORTS NUTRITION

Want to consult Virat Kohli? You might get the chance to guide a famous sportsperson. That’s how in-demand and crucial this knowledge is.

  • ONLINE CLASSES
    ₹ 3500
  • OFFLINE CLASSES
    ₹ 4500
  • INTERNSHIP
    ₹ 3500
  • WEEKEND/SPECIAL CLASSES
    ₹ 4000
  • HOME TUTIONS
    ₹ 7500
  • Certificate
    Yes

Course Description

A healthy diet is important for all athletes, no matter what sport they participate in. Eating a balanced diet of healthy foods helps athletes to perform their best by providing the energy and nutrients their bodies need. Sports nutrition is the study of how the body uses food to fuel physical activity and how different foods and nutrients can impact an athlete's performance.

There are three main components of sports nutrition:

  • Proper hydration: Dehydration can negatively impact an athlete's performance, so it is important to make sure you are properly hydrated before, during, and after exercise.
  • Adequate energy intake: Eating a balanced diet that includes plenty of carbohydrates is important for athletes because carbohydrates are the body's main source of energy.
  • Appropriate nutrient timing: Eating the right foods at the right times can help athletes to maximize their performance. For example, eating a carbohydrate-rich meal before competition can help to top off the glycogen stores in the muscles, which will give the athlete energy to perform.

But then again, every sports person is different, and his/her diet will be unique.

A Career in Sports Nutrition

A career in sports nutrition is booming for a number of reasons. First, more and more people are becoming interested in health and fitness, and they are looking for ways to improve their performance. Second, there is a growing awareness of the importance of nutrition in overall health, and people are increasingly interested in finding ways to improve their diet. Finally, the sports nutrition industry is growing rapidly, and there are many opportunities for someone with the right skills and knowledge to get involved.

The demand for sports nutritionists is expected to continue to grow in the coming years, so now is a great time to get started in this exciting field. If you are passionate about health and fitness and want to help others improve their performance, then a career in sports nutrition could be the perfect fit for you.

A certified sports nutritionist can find many career opportunities with multiple job profiles in the fields listed below

  • Professional and national sports teams
  • Hospitals and rehabilitation centers
  • Sports and fitness clubs
  • Corporate fitness and health centers
  • Nutritional and sports drink companies
  • Teaching opportunities
  • Academic or medical research
  • Sports training camps
  • Private practice

Outcomes of Sports Nutrition Course

A sports nutrition certification helps the fitness professional to expand their career through the following areas

  • Designing and tailoring the effective nutritional guide pertaining to sports performance.
  • Understanding of macro and micro nutrients is increased.
  • You will be able to identify the effects of eating disorders including bulimia, and anorexia.
  • Distinguish between evidence-based research and non-peer-reviewed articles as it pertains to nutrition in exercise.
  • Describe nutritional periodization and how it pertains to sports nutrition.

Benefits of Sports Nutrition Course in life

Apart from the obvious fact that you can excel in a sports nutrition career, you can also train yourself according to an athlete’s regime. Some benefits are:

Sports nutrition is an important part of any athlete's training program.

  • It can help you perform at your best, recover from strenuous activity more quickly, and avoid injuries. A well-rounded diet that includes the right mix of carbohydrates, proteins, and fats will give you the energy you need to train hard and compete at a high level.
  • In addition to providing the energy and nutrients your body needs to excel in athletics, sports nutrition can also help you reach your long-term fitness goals.
  • Eating a healthy diet can help you maintain a healthy weight, improve your cardiovascular health, and reduce your risk of developing chronic diseases like type 2 diabetes.

Whether you're a weekend warrior or a professional athlete, incorporating sports nutrition into your life can help you reach your full potential.

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$89.99 339.99
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  • Duration
    43 weeks
  • Lectures
    32
  • Enrolled
    1982 students
  • Language
    English
  • Skill level
    beginner
  • Deadline
    06 April 2020
  • Certificate
    Yes
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Testimonials

Read how the Alumni Fly!

It's hard to find a good course that covers the subject of nutrition and the best part about Nutrilance is that it covers all these aspects in detail. The best thing about the PUBLIC Public Health Nutrition course was its practicality. I love how there's not only theory but also practical methods on how to implement the knowledge you have gained.

For years I have been struggling to figure out how to eat healthier and live a healthier lifestyle. I've tried all sorts of products, services, books, and recipes but nothing seemed to work for me. When I found out about Nutrilance's course through my relative, it was the answer I had been looking for. Finally a program that helped me excel in the nutrition & diet field

Nutrilance has an incredible nutrition & diet course that teaches you how to plan nutritional meals for your family, clients & for yourself. The way the courses are structured is easy for anyone to understand. I would recommend courses from Nutrilance to everyone.

Frequently Asked Questions

Yes, we do provide the certificate after successful completion of the course which includes course completion certification and internship certification from Nutrilance academy.

Our mode of education is very flexible and thus we offer online classes, offline classes, internships, weekend classes, and home tuitions to make it easier for the aspirants to access the course.

The nutrition and dietetics course deals with various aspects of providing nutrition and dietary regimes. There are different courses available to pursue and hence there is no specific pre-requisite to enroll for this course.

The course duration varies with the specialization chosen and the preferred mode of instruction. Usually, an online and offline mode of classes completes in 3 months whereas home tuition completes in 6 months of duration. We also provide weekend classes for 3 months & an Internship for 45 days.

There are different modes of instruction available to access and based on it, the course fee is defined. Course cost also changes with respect to the chosen specialization.

On average, The fee structure is as follows -

  1. For Online Classes - Rs. 2500/- p.m
  2. For Offline Classes - Rs. 3500/- p.m
  3. For Home tuitions - Rs. 7000/- pm
  4. For weekends/special classes (12 classes p.m for 3 months) Rs. 5000/-
  5. For the Internship, Rs. 2000/-